When we eat as a family, I find myself not making a plate for me. I just put myself on "clean up" duty.... eating all of the kiddos left overs. I don't mind at all and I have a hard time seeing food wasted.
I have given up dairy, wheat/gluten and sugar again. I did that same thing years ago and felt so much better. I'm already feeling better, more clear, and lighter and it's only been a few days! I can see a difference in my skin, too.
Hopefully this will lead into my fast/detox.
I noticed I really have to work on the urge to stop eating the rest of the kiddos food! It has become a habit and now it has to be broken. I have not taken them off dairy or wheat as I did last time. I may do that again at some point, but for now, just me.
Journeying on.... ;)
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